Carte Anxious Brain Margaret Wehrenberg

Anxious Brain

The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Limbă: engleză
Legare: Copertă tare
Editura: WW Norton & Co
Disponibilitate: Disponibil în cantități mici
Expediem în 24 de ore
144.50 lei
These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2007
Pagini
288
EAN
9780393705126
ISBN
0393705129
Enbook ID
04605010
Editura
Greutate
582
Dimensiuni
163 x 244 x 30

Descriere completă

These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations. The Anxious Brain is a timely clinical guide. Current statistics show that up to one-third of Americans suffers a panic attack during their lifetime and up to eight percent is currently suffering from one of the anxiety disorders. Medication, once considered the first line of treatment, is losing public favor as clients realize their symptoms re-emerge when they stop using the drugs. However, our increasing understanding of the brain offers clinicians and clients a new and expanding set of resources that include but go well beyond pharmacological treatments. Wehrenberg and Prinz describe brain structure and function and neurotransmitter activity related to the three major anxiety disorders in a way that psychotherapists can better understand, diagnose, and effectively treat anxiety disorders. Rich in neurophysiological diagrams and practical exercises that target the activity of specific neurological mechanisms, this book shows us how to take control of our brains to alleviate various anxiety disorders.

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