Antiaging 101

Name: Antiaging 101
Brand: AuthorHouse
SKU: 9781438988511
Price: 160.67 RON
Availability: InStock

Course Manual: A Proactive Preventive Health Care Program

Autor: Frank Comstock MD

Limbă:

Legare: Copertă tare

Editura: AuthorHouse

Disponibilitate: În depozitul extern

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160.67 lei

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structure...

Informații despre carte

Autor

Frank Comstock MD

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2010

Pagini

348

EAN

9781438988511

ISBN

9781438988511

Enbook ID

08563880

Editura

AuthorHouse

Greutate

666

Dimensiuni

152 x 229 x 23

Descriere completă

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

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Antiaging 101

Course Manual: A Proactive Preventive Health Care Program

Informații despre carte

Descriere completă

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