Carte Alexander Technique Chris Stevens

Alexander Technique

An Introductory Guide to the Technique and its Benefits

Autor: Chris Stevens
Limbă: engleză
Legare: Carte broșată
Editura: Ebury Publishing
Disponibilitate: În depozitul extern
Expediem în 8-11 zile
110.89 lei
What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I fin...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
1996
Pagini
128
EAN
9780091809799
ISBN
0091809797
Enbook ID
04491378
Greutate
174
Dimensiuni
141 x 216 x 11

Descriere completă

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

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