Carte Advanced Personal Training Paul Hough

Advanced Personal Training

Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
377.47 lei
This book allows readers to develop their understanding of the scientific rationale behind important...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2021
Pagini
350
EAN
9780367904029
ISBN
0367904020
Enbook ID
35826097
Greutate
550
Dimensiuni
233 x 154 x 30

Descriere completă

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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