Accepting Gender

Name: Accepting Gender
Brand: Jessica Kingsley Publishers
SKU: 9781839974328
Price: 128.43 RON
Availability: InStock

An ACT Workbook for Trans and Non-Binary People

Autor: Alex Stitt

Limbă:

Legare: Carte broșată

Editura: Jessica Kingsley Publishers

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

128.43 lei

Sometimes it is difficult to identify and express our genuine gender identity. When we don''t fit th...

Informații despre carte

Autor

Alex Stitt

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

208

EAN

9781839974328

Enbook ID

42207465

Editura

Jessica Kingsley Publishers

Greutate

478

Dimensiuni

173 x 246

Descriere completă

Sometimes it is difficult to identify and express our genuine gender identity. When we don''t fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?

Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.

This interactive and humanizing workbook will help you identify your values so you can accept and embody what''s most important to you in your gender exploration.

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Accepting Gender

An ACT Workbook for Trans and Non-Binary People

Informații despre carte

Descriere completă

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