7 Weeks To 300 Sit-ups

Name: 7 Weeks To 300 Sit-ups
Brand: Ulysses Press
SKU: 9781612430492
Price: 73.27 RON
Availability: InStock

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Autor: Brett Stewart

Limbă:

Legare: Carte broșată

Editura: Ulysses Press

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

73.27 lei

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively incre...

Informații despre carte

Autor

Brett Stewart

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2012

Pagini

128

EAN

9781612430492

ISBN

161243049X

Enbook ID

04464634

Editura

Ulysses Press

Greutate

294

Dimensiuni

174 x 231 x 5

Descriere completă

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you'll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos,7 Weeks to 300 Sit-Ups tells you everything you need to know about the ultimate exercise for your core and includes: * Instructions on how to do a perfect sit-up * Easy-to-follow progressive training programs * Added challenges for extreme strengthening Offering field-tested, day-by-day plans and more than 30 core-shredding exercises, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.

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7 Weeks To 300 Sit-ups

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Informații despre carte

Descriere completă

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