Carte 30-Day Raw Challenge Lisa Montgomery

30-Day Raw Challenge

Limbă: engleză
Legare: Carte broșată
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
73.16 lei
Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow p...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2013
Pagini
144
EAN
9781578264216
ISBN
1578264219
Enbook ID
01219103
Greutate
401
Dimensiuni
185 x 228 x 22

Descriere completă

Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow programme for a transition to raw foods for better weight and overall health improvement. Included within are delicious recipes, inspired menus and helpful prescriptive guidelines. Lisa Montgomery developed the programme by working with individuals who sought to make needed changes towards a healthier diet - and did so effortlessly using raw foods. Compiled within are anecdotes of their transformation to healthier living, as well as a simple step-by-step plan.

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