108 Yoga Themes

Name: 108 Yoga Themes
Brand: Amazon Digital Services LLC - Kdp
SKU: 9798335344142
Price: 78.91 RON
Availability: InStock

Autor: Ava Redfern

Limbă:

Legare: Carte broșată

Editura: Amazon Digital Services LLC - Kdp

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

78.91 lei

Wouldn't it be great to simply follow well-thought-out, pre-set themes for your practice?With 108 th...

Informații despre carte

Autor

Ava Redfern

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

188

EAN

9798335344142

Enbook ID

46970670

Editura

Amazon Digital Services LLC - Kdp

Greutate

259

Dimensiuni

152 x 229 x 10

Descriere completă

Wouldn't it be great to simply follow well-thought-out, pre-set themes for your practice?

With 108 themes to choose from, complete with asanas, music, breathwork, and more, you'll have endless inspiration for your next session.
108 Yoga Themes offers every theme you can imagine, based on everything from intentions, goals, seasons, chakras, and more, so you will have great ideas for every session.

Inside 108 Yoga Themes, you'll discover:

108 themes complete with poses, transitions, breathwork, scripts, and music that you can closely follow or mix and match according to your preferences.
how to choose and create your themes, identify your purpose, design sequences, personalize for your audience, and incorporate breathwork and meditation.
poses targeted for chakras, reflection, inner child healing, inner strength, physical health, mindfulness, meditation, restorative yoga, and much more.

...plus tips and guidance to create a new, fresh lesson for every class!

Deepen your connection to yourself, your community, and the world around you, and become the BEST yoga instructor you can be with 108 Yoga Themes!

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108 Yoga Themes

Informații despre carte

Descriere completă

Wouldn't it be great to simply follow well-thought-out, pre-set themes for your practice?

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și