Don't Bite the Hook

Autor: Pema Chodron

Limbă:

Legare: Audio CD

Editura: Shambhala Publications Inc

Disponibilitate: În depozitul extern în cantități mici

Expediem în 11-15 zile

101.12 lei

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant...

Informații despre carte

Autor

Pema Chodron

Limbă

engleză

Legare

Audio - Audio CD

Publicat

2007

Pagini

EAN

9781590304341

ISBN

1590304349

Enbook ID

04827232

Editura

Shambhala Publications Inc

Greutate

118

Dimensiuni

136 x 161 x 15

Descriere completă

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chodron. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from "The Way of the Bodhisattva "to reveal how we can: - stay centered in the midst of difficulty - improve stressful relationships - step out of the downward spiral of self-hatred - awaken compassion for ourselves and others 3 CDs, 3 hours

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